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Piquant Avocado Salsa with Tomatoes

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Ingredients

1 Avocado
800 g Tomatoes The used striped variety called Sherhan adds more brightness to the salsa
1/2 Lemon
1 head Garlic
3 Shallots
2 tbs Avocado oil
1 tbs Honey
1 Red Chillies
1 tsp Coriander
1 tsp Four peppers spice mix It's the combination of white, pink, green and black peppercorns
1 bunch Basil The purple basil leaves bring some contrast to our dip
1 tsp Kosher Salt

Nutritional information

194 g
Serving Size

Amount Per Serving

127
Calories

Calories from Fat 67

7.5 g
Total Fat

Saturated Fat 1.5 g

399 mg
Sodium
558 mg
Potassium
15.2 g
Total Carbohydrates

Sugars 6.8 g

4.5 g
Dietary Fiber

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Piquant Avocado Salsa with Tomatoes

Features:
  • High-Fiber
  • Low-Calorie
Cuisine:
Variety of spices and herbs emphasize the avocado nuttiness, while tomatoes add more sweetness
  • 15 min
  • Serves 6
  • Easy

Ingredients

Directions

Usually this kind of fresh salsa is called pico de gallo, and its main advantage is less liquid within. Therefore, you can use this dip in more dishes. To make things more interesting and European-style, some basil was added instead of the traditional cilantro. Try to use more exotic varieties of tomatoes to make your salsa unforgettable. And you definitely won’t forget it, as it’s the great source of dietary fiber, very high amounts of vitamin C and vitamin A. You should consider this recipe as a part of your healthy eating.

Steps

1
Done

Gather all the components for this recipe.

2
Done

Crush mixed peppercorns and coriander in the mortar. The coarse spices will add the texture to your salsa.

3
Done

Grind the hot pepper (preferably, in the food processor). Add it to the coriander and peppercorns.

4
Done

Mix the spices with salt carefully.

5
Done

Pour the mixture into your honey. Stir well.

6
Done

Use the strainer to prevent your juice from any seeds or other impurities. Pour the squeezed juice into the honey dressing.

7
Done

Peel the garlic. Chop it finely, then add to the honey.

8
Done

Peel and chop the shallots. Stir into the honey with spices.

9
Done

Pour the avocado oil into your mixture.

10
Done

Roughly chop your basil, discarding the stalks.

11
Done

Chopped basil should be mixed well with the rest of your seasoning.

12
Done

Dice the avocado into relatively big cubes.

13
Done

To prevent the avocado from changing its color, use some lemon juice.

14
Done

Remove the stems of your tomatoes, then chop them into middle-sized cubes.

15
Done

Combine the tomato and avocado cubes.

16
Done

Season the mixture with the previously made spicy honey dressing.

17
Done

Stir your salsa carefully, until the dressing covers all the vegetables.

18
Done

Your piquant avocado salsa with tomatoes is ready. You may use it for fajitas and tacos, or you can try serving this dip with nachos. Indulge yourself with new healthy recipes!

Iv Olendr

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