- To taste Salt
- 50 grams BreadingIf you want to make a low-calorie dish, use the oat bran.
- 500 grams Chicken Breast
- 4 tablespoons Sunflower oilCan be substituted by olive oil.
- To taste Seasoning
An overwhelming majority of housewives don’t like to cook chicken steak because it gets dry. They choose any other meat: pork, beef or veal. But among these types of meat chicken has less fat and contains protein. Here is the recipe of succulent and tasty chicken steak. It isn’t difficult, you should only follow all the steps. If you like to cook fast, the recipe must supplement your everyday meal. Also this is a good to-go meal, add some vegetables, juice and bring it to work or to the school. Your day will be definitely full of energy, because two steaks are enough for substantial lunch. For those who keep a diet this dish is perfect for lunch. Cheap, fast and delicious – you don’t have to spend a lot of time in the kitchen. This steak will come to your rescue even if you are waiting for guests and you are short of time.
Now it's time to marinate our chicken. Coat it with seasoning on both sides. This step is so important, because the taste depends on ingredients in your seasoning. My perfect variant is: potato and corn starch, garlic, leek, carrot, sunflower oil, paprika, marjoram, nutmeg, savory, ground white and black pepper, dried parsley and celery, dill, caraway and basil. You can mix this combination, and as a result, meat will be very aromatic and delicious. Peppers make the chicken more savoury. Choose the seasoning without any aromatizers or taste intensifiers, natural ingredients are the best.
Our steaks are done! Healthy, delicious and fast - what can be better for dinner or lunch? The best garnish is mashed potatoes, buckwheat groat or light salad. Enjoy your chicken steak, this recipe helps to make it more succulent. If you like something unusual, you can add some garlic sauce or ketchup. Also you can modify this recipe and add cheese on the top, instead of frying you can bake it. Some people cover steaks with egg, but in this case chicken will be high in calories. Bon appetit!