Ingredients

	1.5 kg Ground Beef Get leaner cuts for this dish if you want to restrict your food in calories
	2 kg Cabbage The common varieties will work fine, but you may try making it with Napa cabbage or bok choy, their taste and texture suit this combination as well
	200 g Carrot
	300 g Celeriac
	9 g Dill You can either use fresh or dried dill, fresh herbs always bring more aroma, so you can try it with parsley or scallions
	6 cloves Garlic Or use 1-2 tsp of garlic powder
	180 g Sunflower oil Other refined neutral oils are completely okay too
	300 g Onions
	200 g Prunes Check for the stems before cooking! Washing beforehand is highly advised. Smoked prunes add more savour to this stew.
	1.5 tbsp Kosher Salt
	1 tbsp Black Pepper
	1 tbsp Sugar
	300 g Tomato paste

Nutritional information

631 g

Serving Size

653

Calories

31 g

Total Fat

120 mg

Cholesterol

1543 mg

Sodium

2125 mg

Potassium

53 g

Total Carbohydrates

10 g

Dietary Fiber

46 g

Protein

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Cabbage Stew with Ground Beef

Name: Cabbage Stew with Ground Beef
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 8 Servings
Ingredients: Ground Beef: 1.5 kg; Cabbage: 2 kg; Carrot: 200 g; Celeriac: 300 g; Dill: 9 g; Garlic: 6 cloves; Sunflower oil: 180 g; Onions: 300 g; Prunes: 200 g; Kosher Salt: 1.5 tbsp; Black Pepper: 1 tbsp; Sugar: 1 tbsp; Tomato paste: 300 g

Cuisine:

Polish

This magnificent mix of lean meat and veggies may become a regular dish of your family, try it!

1 h
Serves 8
Medium

Ingredients

1.5 kg Ground Beef
Get leaner cuts for this dish if you want to restrict your food in calories
2 kg Cabbage
The common varieties will work fine, but you may try making it with Napa cabbage or bok choy, their taste and texture suit this combination as well
200 g Carrot
300 g Celeriac
9 g Dill
You can either use fresh or dried dill, fresh herbs always bring more aroma, so you can try it with parsley or scallions
6 cloves Garlic
Or use 1-2 tsp of garlic powder
180 g Sunflower oil
Other refined neutral oils are completely okay too
300 g Onions
200 g Prunes
Check for the stems before cooking! Washing beforehand is highly advised. Smoked prunes add more savour to this stew.
1.5 tbsp Kosher Salt
1 tbsp Black Pepper
1 tbsp Sugar
300 g Tomato paste

Directions

This highly balanced winter dish is quite easy to cook, especially if you’ve already got the ground beef. The nice basket of different vegetables, herbs and oils works great as your source of vitamins. And it’s incredibly convenient as the main dish, you won’t need to cook anything else.

Steps

1 Done	Get everything together for this cabbage stew with ground beef. Peel carrots, celeriac and onions. Discard any damaged leaves from your cabbage.
2 Done	Slice the carrots and celeriac. Try to keep them similar in size, this way these vegetables will be cooked evenly.
3 Done	Fry your cut root crops in the preheated sunflower oil.
4 Done	Slice your onions into segments.
5 Done	Add them to the rest of fried vegetables.
6 Done	Combine with ground beef.
7 Done	Chop the cabbage.
8 Done	Add the cabbage to the rest of ingredients.
9 Done	Season your stew with sugar and salt.
10 Done	Cut your washed prunes, but don't try to get them too fine.
11 Done	Add the prunes to your beef stew.
12 Done	Chop the dill stems, add them to the mixture.
13 Done	Grind the black pepper, as always, and sprinkle over your cabbage stew.
14 Done	Pour the tomato paste into the stew.
15 Done	Add the rest of your dill.
16 Done	Mix the stew carefully and keep cooking for a few minutes.
17 Done	Serve the stew immediately. The glass of dry red would be highly appreciated! Enjoy it during the winter dinners with your family.